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    <lastmod>2024-09-26</lastmod>
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      <image:title>Home - The One Body Wellness Podcast</image:title>
      <image:caption>Tune into The One Body Wellness Podcast where Nicole Settimi will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are. Reminding you to inhale, exhale and find peace in your one body wherever you are.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-12-11</lastmod>
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      <image:title>Contact - Nicole Settimi, RMT, DOMP</image:title>
      <image:caption>Nicole is a skilled healthcare professional, specializing in manual osteopathy and registered massage therapy (RMT). With a dedication to holistic well-being, she brings a unique blend of hands-on expertise to her practice. Nicole's comprehensive approach integrates osteopathic principles and massage therapy techniques, providing personalized care to enhance physical health and alleviate musculoskeletal, brain and visceral health issues. Her commitment to ongoing learning ensures that she stays at the forefront of therapeutic practices, making her a trusted practitioner in the realm of complimentary healthcare. She has dedicated a large portion of her practice to treating the pediatric community. Nicole’s services include manual osteopathy, visceral and meningeal manipulation, massage therapy, acupuncture, reiki, neurostimulation therapy and emotional release therapy. Nicole has her degree in General Studies with a focus on Abnormal Psychology. She is also a yoga teacher, runner/hiker, traveler, solo mom and crystal collector. Her most recent education includes: Visceral Manipulation Level 1 + 2 Neuromeningeal Manipulation Advanced Assessment and Treatment of the Infant Body Emotional Release Therapy (Bioplasticity therapy)</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.onebodywellness.ca/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-11</lastmod>
  </url>
  <url>
    <loc>https://www.onebodywellness.ca/read-me-om</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377097104716-HDI53XJVV0DKZ24A3T68/51e453dee4b06abd3403c22e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096775448-0L7B4Q54H1VLOGFF1DPR/synthetica+%2820130821%29.jpg</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5052176b84aeb45fa5cfcc83/1377096507573-1MU42OOOOGIM9URAJ9D9/515c4225e4b0afec1218b21e.png</image:loc>
      <image:title>Read Me</image:title>
    </image:image>
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