566 Grange Way

Peterborough, ON, K9H 7M9

613 983 1899

inhale. exhale. peace.

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PLEASE NOTE ADDRESS CHANGE: As of February 20, 2023.

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Copy of Copy of One Body Wellness.png — The One Body Wellness Podcast

Tune into The One Body Wellness Podcast where Nicole Settimi will throw condensed doses of health info at you. As well, she shares the mic with humans experiencing their own health concerns and trauma, and the impact it has on the human spirit to show just how resilient we truly are.
Reminding you to inhale, exhale and find peace in your one body wherever you are.

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Find us on Instagram for workshops and special events!

SUNSHINE • Did you know, people can actually be allergic to the sun?

Symptoms can vary, but the immune system may respond to the sun-exposed skin cells by way of redness, itching, blisters or hives.

Sometimes it can be a genetic factor, and ot

LYME DISEASE • Episode #9 is all about Lyme disease.

The question I want to ask you is:

Instead of fearing Lyme disease and ticks, how can we be symbiotic with nature, to co-exist, and to protect ourselves, and the environment in the meantime?

IMMUNITY• real talk here- you do not “boost” your immune system. A rush to buy immune boosting supplements has sky rocketed during the pandemic. It’s nothing to feel ashamed of, it was a way to make us feel in control.

But wha

A JOKE • What do you call it when a group of moonstones move into your neighbourhood?

Answer: Gemtrification!

Share with all your realtor friends!✌️
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#realestateinvesting #ontariorealestate #ontariocanada #ontariotravel #onebody #crystale

ENDOMETRIOSIS • in this episode of The One Body Wellness Podcast, I talk about the very common reproductive/hormonal condition, Endometriosis.

Although it affects more that 15% of peri menopausal people, endometriosis is still one of the hardes

HEALING • there is no “one size fits all” in manual osteopathy. (Nor should there be in anything, ever, especially clothing.)

Pain is not linear. Healing is not linear.

Try not to compare your healing or pain to someone else’

Inhale. Exhale. Peace.

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Inhale. Exhale. Peace. |

Peterborough, Ontario, Canada